Demystifying Perimenopause
Demystifying Perimenopause is your step-by-step guide to navigating this transition with confidence. Inside, you’ll find a hormone-supportive meal plan, exercise strategies, key health risks explained, treatment options, and clear answers to common FAQs and a bonus section with questions to ask your provider—all in one trusted, evidence-based resource.
Digital file1 fileBy Dr. Lisa Pate
1 product found